{"id":38,"date":"2017-05-10T14:49:56","date_gmt":"2017-05-10T14:49:56","guid":{"rendered":"https:\/\/rayusradiology.com\/?p=38"},"modified":"2021-08-12T07:56:12","modified_gmt":"2021-08-12T12:56:12","slug":"3-tips-to-keep-you-calm-for-your-mri-exam","status":"publish","type":"post","link":"https:\/\/rayusradiology.com\/blog\/3-tips-to-keep-you-calm-for-your-mri-exam\/","title":{"rendered":"3 Tips to Keep you Calm for your MRI Exam"},"content":{"rendered":"<p>If an MRI exam makes you anxious, you\u2019re not alone. But you don\u2019t have to let your fear get in the way of getting the answers you need from the scan. In this story, we get practical and easy-to-use tips from experts to help you stay calm. For how to handle your mind, we talk to Dr. Todd Farchione of Boston University\u2019s <a href=\"https:\/\/www.bu.edu\/card\/\" target=\"_blank\" rel=\"noopener noreferrer\">Center for Anxiety and Related Disorders<\/a> who gives advice on dealing with the fear in your head. For how to handle your body, we talk to yoga instructor Enid Spitz about a breathing technique you can take with you. Plus, there\u2019s another insider tip that RAYUS patients have been using, and it starts with just dialing the phone. Watch this video to find see what it is:<\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/OWL6iA44VJ8\/?rel=0\" width=\"560\" height=\"315\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If an MRI exam makes you anxious, you\u2019re not alone. But you don\u2019t have to let your fear get in the way of getting the answers you need from the scan. In this story, we get practical and easy-to-use tips from experts to help you stay calm. For how to handle your mind, we talk [&hellip;]<a class=\"cdi-read-more\" href=\"https:\/\/rayusradiology.com\/blog\/3-tips-to-keep-you-calm-for-your-mri-exam\/\" rel=\"no-follow\"><span>Read more <i class=\"fas fa-angle-right\"><\/i><\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":6677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":""},"categories":[2],"tags":[446,278,259,447,448,256,275],"class_list":["post-38","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mri","tag-calming-tips","tag-claustrophobia","tag-mri","tag-mri-calming-tips","tag-overcoming-mri-fears","tag-rayus","tag-rayus-radiology","location_market-appleton","location_market-central-minnesota","location_market-connecticut","location_market-dallas-fort-worth","location_market-florida","location_market-illinois","location_market-indiana","location_market-maine","location_market-massachusetts","location_market-missouri","location_market-new-hampshire","location_market-northern-california","location_market-northern-minnesota","location_market-northern-virginia","location_market-oregon","location_market-puget-sound","location_market-roanoke","location_market-southern-california","location_market-tennessee","location_market-twin-cities","location_market-wisconsin"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 Tips to Keep you Calm for your MRI Exam - RAYUS Radiology<\/title>\n<meta name=\"description\" content=\"If an MRI exam makes you anxious, you\u2019re not alone. But you don\u2019t have to let your fear get in the way of getting the answers you need from the scan. In\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rayusradiology.com\/blog\/3-tips-to-keep-you-calm-for-your-mri-exam\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 Tips to Keep you Calm for your MRI Exam - RAYUS Radiology\" \/>\n<meta property=\"og:description\" content=\"If an MRI exam makes you anxious, you\u2019re not alone. But you don\u2019t have to let your fear get in the way of getting the answers you need from the scan. 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