{"id":40,"date":"2017-04-05T14:51:41","date_gmt":"2017-04-05T14:51:41","guid":{"rendered":"https:\/\/rayusradiology.com\/?p=40"},"modified":"2021-08-12T07:56:42","modified_gmt":"2021-08-12T12:56:42","slug":"5-ways-women-can-avoid-sports-related-injuries","status":"publish","type":"post","link":"https:\/\/rayusradiology.com\/blog\/5-ways-women-can-avoid-sports-related-injuries\/","title":{"rendered":"5 Ways Women Can Avoid Sports-related Injuries"},"content":{"rendered":"<p>Whether you\u2019re a weekend warrior or go after your game as often as you can, there\u2019s a risk for getting hurt \u2013 especially as you age. Should you abandon your routine? Of course not! But there are some things you can do to stay in it without getting injured. Here are 5 tips from doctors and trainers in the know:<\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/jeQqLz581AA\/?rel=0\" width=\"560\" height=\"315\"><\/iframe><\/p>\n<p>At RAYUS we see a lot of patients who come in with CrossFit-related injuries. If CrossFit is your passion, <a href=\"https:\/\/rayusradiology.com\/blog\/how-to-avoid-the-most-common-crossfit-injuries\/\" target=\"_blank\" rel=\"noopener noreferrer\">here are more tips<\/a> to avoid injury while working out.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whether you\u2019re a weekend warrior or go after your game as often as you can, there\u2019s a risk for getting hurt \u2013 especially as you age. Should you abandon your routine? Of course not! But there are some things you can do to stay in it without getting injured. Here are 5 tips from doctors [&hellip;]<a class=\"cdi-read-more\" href=\"https:\/\/rayusradiology.com\/blog\/5-ways-women-can-avoid-sports-related-injuries\/\" rel=\"no-follow\"><span>Read more <i class=\"fas fa-angle-right\"><\/i><\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":6688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":""},"categories":[2],"tags":[321,456,256,275,420,455],"class_list":["post-40","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mri","tag-medical-imaging","tag-preventing-injuries","tag-rayus","tag-rayus-radiology","tag-sports-injuries","tag-women-in-sports","location_market-central-minnesota","location_market-dallas-fort-worth","location_market-florida"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Ways Women Can Avoid Sports-related Injuries - RAYUS Radiology<\/title>\n<meta name=\"description\" content=\"Whether you\u2019re a weekend warrior or go after your game as often as you can, there\u2019s a risk for getting hurt \u2013 especially as you age. Should you abandon\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rayusradiology.com\/blog\/5-ways-women-can-avoid-sports-related-injuries\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Ways Women Can Avoid Sports-related Injuries - RAYUS Radiology\" \/>\n<meta property=\"og:description\" content=\"Whether you\u2019re a weekend warrior or go after your game as often as you can, there\u2019s a risk for getting hurt \u2013 especially as you age. 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